Classes and Courses
People of all ages and abilities are welcome at our weekly classes, including visitors to the Lake District.
Most classes include Qigong (Chi Kung), Form Practice and structured partnerwork or applications. Our overall aim is to provide a balanced practice alongside an understanding of T'ai Chi principles that can be applied to all areas of our lives.
Classes 2010-11
Individual or Small Group Lessons
(contact Dee/John for details)
Grizebeck Village Hall 6.15 - 7.15 (with Mike)
Broughton -in-Furness Victory Hall 7.45 - 8.45 (with Mike)
Windermere Ladyholme Centre
7 - 8.30 Improvers 24 step Form /Flute Form (with Dee)
8.30 - 10 Experienced, Double Fan Form (with John)
Staveley Dance Studio
12.30 - 1.30 lunchtime Qigong (with John), beginners welcome
Some Private lessons with John available.
Ambleside Parish Centre 10 - 11.30am (with Dee)
All levels - beginners welcome (short Yang form, fan form)
Milnthorpe Athenaeum-Heversham 7.30 - 9.00pm (with Dee) Improvers, (handform, Flute form and partnerwork)
Kendal Leisure Centre 2 - 3pm (with Dee)
Drop-in Beginners (Qigong and Tai Chi Basics)
3 - 4pm Experienced (Weapon Forms and Pushing Hands)
Enrolment : |
Men and women of all ages welcome at our friendly weekly classes. You are always welcome to come and try a class before enrolling. Contact us for details of start dates, costs, etc. For Hazel's classes in Kendal and Arnside contact her direct on the link below |
For Dee's and John's classes
For Hazel's classes
For Mike's classes
COURSES 2010 -11 Please book in advance |
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Pencak Silat Revision Day with John Bolwell
Saturday 9 October 10-3
Crook Village Hall
We will work on the movements we have already learnt and if time permits,
finish the form. (Hooray!)
£25, Bring a packed lunch
Pushing Hands and Partnerwork with John Bolwell
Saturday 13th November
Crook Village Hall 10-3
By popular demand, a full day devoted to exploring the principles of Tai Chi in relation to a partner - sensitivity practice, awareness exercises and martial applications.
A chance to immerse yourself in Tai Chi for Two! All welcome.
£25 Bring a packed lunch.
Lee Family Style with Lavinia Warr
Sunday 21st November
A day with expert and lineage holder of the Lee family style, Lavinia Warr.
Lavinia will introduce the short competition form, and give us an insight into this style. All are welcome including beginners.
Ladyholme Centre Windermere 10.30 - 4pm £30
Please bring something for a Jacob's join lunch
Christmas Practice Day
Saturday 4th December 10-3
Crook Memorial Hall, Crook
Usual mixture of guest teachers, practice, good food and socialising.
Free, but donations to cost of room hire welcome.
Please bring a contribution for the buffet. All welcome, including beginners.
Tai Chi Forum for Health Weekends www.taichiforum.co.uk